Nutrition Facts
Soup, PROGRESSO HEALTHY CLASSICS SPLIT PEA, canned, ready-to-serve, 1 cup
Protein (g) | 9.74 |
|---|---|
Total lipid (fat) (g) | 2.33 |
Carbohydrate, by difference (g) | 29.93 |
Energy (kcal) | 179.63 |
Sugars, total (g) | 8.83 |
Fiber, total dietary (g) | 4.81 |
Calcium, Ca (mg) | 43.01 |
Iron, Fe (mg) | 1.95 |
Magnesium, Mg (mg) | 35.42 |
Phosphorus, P (mg) | 136.62 |
Potassium, K (mg) | 462.99 |
Sodium, Na (mg) | 419.98 |
Zinc, Zn (mg) | 1.01 |
Copper, Cu (mg) | 0.28 |
Manganese, Mn (mg) | 0.51 |
Selenium, Se (mcg) | 0.76 |
Vitamin A, IU (IU) | 1399.09 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 794.42 |
Carotene, alpha (mcg) | 88.55 |
Vitamin E (alpha-tocopherol) (mg) | 0.51 |
Cryptoxanthin, beta (mcg) | 2.53 |
Lycopene (mcg) | 17.71 |
Lutein + zeaxanthin (mcg) | 3256.11 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.18 |
Riboflavin (mg) | 0.07 |
Niacin (mg) | 1.16 |
Pantothenic acid (mg) | 0.6 |
Vitamin B-6 (mg) | 0.18 |
Folate, total (mcg) | 50.6 |
Vitamin B-12 (mcg) | 0.03 |
Vitamin K (phylloquinone) (mcg) | 91.33 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 50.6 |
Cholesterol (mg) | 5.06 |
Fatty acids, total saturated (g) | 0.76 |
Fatty acids, total monounsaturated (g) | 0.94 |
Fatty acids, total polyunsaturated (g) | 0.43 |