Nutrition Facts
Soup, pea, split with ham, canned, chunky, ready-to-serve, 1 can (19 oz), ready-to-serve
Protein (g) | 24.9 |
|---|---|
Total lipid (fat) (g) | 8.95 |
Carbohydrate, by difference (g) | 60.21 |
Energy (kcal) | 415.03 |
Sugars, total (g) | 10.29 |
Fiber, total dietary (g) | 9.16 |
Calcium, Ca (mg) | 75.46 |
Iron, Fe (mg) | 4.8 |
Magnesium, Mg (mg) | 86.24 |
Phosphorus, P (mg) | 398.86 |
Potassium, K (mg) | 684.53 |
Sodium, Na (mg) | 2166.78 |
Zinc, Zn (mg) | 7.01 |
Copper, Cu (mg) | 0.54 |
Manganese, Mn (mg) | 1.35 |
Selenium, Se (mcg) | 22.1 |
Vitamin A, IU (IU) | 10941.7 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 5363.05 |
Carotene, alpha (mcg) | 2398.55 |
Vitamin E (alpha-tocopherol) (mg) | 1.08 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 420.42 |
Vitamin C, total ascorbic acid (mg) | 15.63 |
Thiamin (mg) | 0.26 |
Riboflavin (mg) | 0.21 |
Niacin (mg) | 5.66 |
Pantothenic acid (mg) | 1.08 |
Vitamin B-6 (mg) | 0.49 |
Folate, total (mcg) | 10.78 |
Vitamin B-12 (mcg) | 0.54 |
Vitamin K (phylloquinone) (mcg) | 40.42 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 10.78 |
Cholesterol (mg) | 16.17 |
Fatty acids, total saturated (g) | 3.56 |
Fatty acids, total monounsaturated (g) | 3.67 |
Fatty acids, total polyunsaturated (g) | 1.29 |