Nutrition Facts
Soup, pea, low sodium, with water, 1 cup
Protein (g) | 8.5 |
|---|---|
Total lipid (fat) (g) | 3 |
Carbohydrate, by difference (g) | 26.5 |
Energy (kcal) | 165 |
Sugars, total (g) | 3.45 |
Fiber, total dietary (g) | 0.75 |
Calcium, Ca (mg) | 27.5 |
Iron, Fe (mg) | 1.95 |
Magnesium, Mg (mg) | 40 |
Phosphorus, P (mg) | 125 |
Potassium, K (mg) | 190 |
Sodium, Na (mg) | 25 |
Zinc, Zn (mg) | 1.7 |
Copper, Cu (mg) | 0.38 |
Selenium, Se (mcg) | 4.5 |
Vitamin A, IU (IU) | 202.5 |
Retinol (mcg) | 22.5 |
Carotene, beta (mcg) | 77.5 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.2 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 72.5 |
Vitamin C, total ascorbic acid (mg) | 1.75 |
Thiamin (mg) | 0.1 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 1.25 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 92.5 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 12 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 92.5 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 1.44 |
Fatty acids, total monounsaturated (g) | 1.02 |
Fatty acids, total polyunsaturated (g) | 0.38 |