Nutrition Facts
Soup, pea, green, mix, dehydrated, prepared with water, 1 packet (6 fl oz prepared)
Protein (g) | 5.83 |
|---|---|
Total lipid (fat) (g) | 1.19 |
Carbohydrate, by difference (g) | 17.24 |
Energy (kcal) | 100.94 |
Sugars, total (g) | 2.18 |
Fiber, total dietary (g) | 2.27 |
Calcium, Ca (mg) | 16.48 |
Iron, Fe (mg) | 0.76 |
Magnesium, Mg (mg) | 35.02 |
Phosphorus, P (mg) | 100.94 |
Potassium, K (mg) | 181.28 |
Sodium, Na (mg) | 927 |
Zinc, Zn (mg) | 0.45 |
Copper, Cu (mg) | 0.15 |
Manganese, Mn (mg) | 0.2 |
Selenium, Se (mcg) | 3.71 |
Vitamin A, IU (IU) | 37.08 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 22.66 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.02 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 119.48 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.17 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 1.02 |
Pantothenic acid (mg) | 0.2 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 32.96 |
Vitamin B-12 (mcg) | 0.21 |
Vitamin K (phylloquinone) (mcg) | 1.85 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 32.96 |
Cholesterol (mg) | 2.06 |
Fatty acids, total saturated (g) | 0.33 |
Fatty acids, total monounsaturated (g) | 0.56 |
Fatty acids, total polyunsaturated (g) | 0.23 |