Nutrition Facts
Soup, onion, canned, prepared with equal volume water, commercial, 1 can (10.5 oz), prepared
Protein (g) | 9.14 |
|---|---|
Total lipid (fat) (g) | 4.22 |
Carbohydrate, by difference (g) | 19.87 |
Energy (kcal) | 140.64 |
Sugars, total (g) | 7.44 |
Fiber, total dietary (g) | 2.34 |
Calcium, Ca (mg) | 64.46 |
Iron, Fe (mg) | 1.64 |
Magnesium, Mg (mg) | 5.86 |
Phosphorus, P (mg) | 29.3 |
Potassium, K (mg) | 164.08 |
Sodium, Na (mg) | 2560.82 |
Zinc, Zn (mg) | 1.46 |
Copper, Cu (mg) | 0.3 |
Manganese, Mn (mg) | 0.6 |
Selenium, Se (mcg) | 10.55 |
Vitamin A, IU (IU) | 5.86 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.47 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 5.86 |
Vitamin C, total ascorbic acid (mg) | 2.93 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 1.46 |
Pantothenic acid (mg) | 0 |
Vitamin B-6 (mg) | 0.12 |
Folate, total (mcg) | 35.16 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 1.76 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 35.16 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.64 |
Fatty acids, total monounsaturated (g) | 1.82 |
Fatty acids, total polyunsaturated (g) | 1.58 |