Nutrition Facts
Soup, minestrone, canned, condensed, commercial, 1 can (10.5 oz)
Protein (g) | 10.37 |
|---|---|
Total lipid (fat) (g) | 6.11 |
Carbohydrate, by difference (g) | 27.33 |
Energy (kcal) | 202.64 |
Sugars, total (g) | 4.47 |
Fiber, total dietary (g) | 2.38 |
Calcium, Ca (mg) | 83.44 |
Iron, Fe (mg) | 2.24 |
Magnesium, Mg (mg) | 17.88 |
Phosphorus, P (mg) | 137.08 |
Potassium, K (mg) | 759.9 |
Sodium, Na (mg) | 2217.12 |
Zinc, Zn (mg) | 1.79 |
Copper, Cu (mg) | 0.3 |
Manganese, Mn (mg) | 0.89 |
Selenium, Se (mcg) | 8.34 |
Vitamin A, IU (IU) | 5089.84 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 2741.6 |
Carotene, alpha (mcg) | 625.8 |
Vitamin E (alpha-tocopherol) (mg) | 1.37 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 4410.4 |
Lutein + zeaxanthin (mcg) | 447 |
Vitamin C, total ascorbic acid (mg) | 2.68 |
Thiamin (mg) | 0.13 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 2.29 |
Pantothenic acid (mg) | 0.83 |
Vitamin B-6 (mg) | 0.24 |
Folate, total (mcg) | 86.42 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 23.24 |
Folic acid (mcg) | 47.68 |
Folate, DFE (mcg_DFE) | 119.2 |
Cholesterol (mg) | 2.98 |
Fatty acids, total saturated (g) | 1.31 |
Fatty acids, total monounsaturated (g) | 1.67 |
Fatty acids, total polyunsaturated (g) | 2.71 |