Nutrition Facts
Soup, cream of mushroom, low sodium, ready-to-serve, canned, 1 can (10.75 oz), prepared
Protein (g) | 5.93 |
|---|---|
Total lipid (fat) (g) | 21.94 |
Carbohydrate, by difference (g) | 26.86 |
Energy (kcal) | 314.29 |
Sugars, total (g) | 10.2 |
Fiber, total dietary (g) | 1.19 |
Calcium, Ca (mg) | 112.67 |
Iron, Fe (mg) | 1.25 |
Magnesium, Mg (mg) | 11.86 |
Phosphorus, P (mg) | 118.6 |
Potassium, K (mg) | 243.13 |
Sodium, Na (mg) | 118.6 |
Zinc, Zn (mg) | 1.42 |
Copper, Cu (mg) | 0.3 |
Selenium, Se (mcg) | 3.56 |
Vitamin A, IU (IU) | 142.32 |
Retinol (mcg) | 41.51 |
Carotene, beta (mcg) | 5.93 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 2.19 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 2.37 |
Thiamin (mg) | 0.12 |
Riboflavin (mg) | 0.24 |
Niacin (mg) | 1.78 |
Vitamin B-6 (mg) | 0.06 |
Folate, total (mcg) | 47.44 |
Vitamin B-12 (mcg) | 0.12 |
Vitamin K (phylloquinone) (mcg) | 4.74 |
Folic acid (mcg) | 11.86 |
Folate, DFE (mcg_DFE) | 53.37 |
Cholesterol (mg) | 5.93 |
Fatty acids, total saturated (g) | 5.96 |
Fatty acids, total monounsaturated (g) | 4.17 |
Fatty acids, total polyunsaturated (g) | 10.31 |