Nutrition Facts
Soup, cream of mushroom, canned, prepared with equal volume water, commercial, 1 can (10.75 oz), prepared
Protein (g) | 5.63 |
|---|---|
Total lipid (fat) (g) | 21.82 |
Carbohydrate, by difference (g) | 22.59 |
Energy (kcal) | 314.29 |
Sugars, total (g) | 3.56 |
Fiber, total dietary (g) | 1.19 |
Calcium, Ca (mg) | 112.67 |
Iron, Fe (mg) | 1.25 |
Magnesium, Mg (mg) | 11.86 |
Phosphorus, P (mg) | 118.6 |
Potassium, K (mg) | 243.13 |
Sodium, Na (mg) | 2140.73 |
Zinc, Zn (mg) | 1.42 |
Copper, Cu (mg) | 0.3 |
Manganese, Mn (mg) | 0.61 |
Selenium, Se (mcg) | 3.56 |
Vitamin A, IU (IU) | 118.6 |
Retinol (mcg) | 29.65 |
Carotene, beta (mcg) | 5.93 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 2.31 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 5.93 |
Vitamin C, total ascorbic acid (mg) | 2.37 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.22 |
Niacin (mg) | 1.76 |
Pantothenic acid (mg) | 0.71 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 11.86 |
Vitamin B-12 (mcg) | 0.12 |
Vitamin K (phylloquinone) (mcg) | 4.74 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 11.86 |
Cholesterol (mg) | 5.93 |
Fatty acids, total saturated (g) | 5.93 |
Fatty acids, total monounsaturated (g) | 4.15 |
Fatty acids, total polyunsaturated (g) | 10.26 |