Nutrition Facts
Soup, cream of mushroom, canned, prepared with equal volume water, commercial, 1 cup
Protein (g) | 2.32 |
---|---|
Total lipid (fat) (g) | 8.98 |
Carbohydrate, by difference (g) | 9.3 |
Energy (kcal) | 129.32 |
Sugars, total (g) | 1.46 |
Fiber, total dietary (g) | 0.49 |
Calcium, Ca (mg) | 46.36 |
Iron, Fe (mg) | 0.51 |
Magnesium, Mg (mg) | 4.88 |
Phosphorus, P (mg) | 48.8 |
Potassium, K (mg) | 100.04 |
Sodium, Na (mg) | 880.84 |
Zinc, Zn (mg) | 0.59 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.25 |
Selenium, Se (mcg) | 1.46 |
Vitamin A, IU (IU) | 48.8 |
Retinol (mcg) | 12.2 |
Carotene, beta (mcg) | 2.44 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.95 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 2.44 |
Vitamin C, total ascorbic acid (mg) | 0.98 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.09 |
Niacin (mg) | 0.72 |
Pantothenic acid (mg) | 0.29 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 4.88 |
Vitamin B-12 (mcg) | 0.05 |
Vitamin K (phylloquinone) (mcg) | 1.95 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 4.88 |
Cholesterol (mg) | 2.44 |
Fatty acids, total saturated (g) | 2.44 |
Fatty acids, total monounsaturated (g) | 1.71 |
Fatty acids, total polyunsaturated (g) | 4.22 |