Nutrition Facts
Soup, cream of mushroom, canned, prepared with equal volume milk, commercial, 1 can (10.75 oz), prepared
Protein (g) | 14.69 |
|---|---|
Total lipid (fat) (g) | 32.99 |
Carbohydrate, by difference (g) | 36.42 |
Energy (kcal) | 493.64 |
Sugars, total (g) | 22.7 |
Fiber, total dietary (g) | 1.2 |
Calcium, Ca (mg) | 433.44 |
Iron, Fe (mg) | 1.44 |
Magnesium, Mg (mg) | 48.16 |
Phosphorus, P (mg) | 379.26 |
Potassium, K (mg) | 656.18 |
Sodium, Na (mg) | 2227.4 |
Zinc, Zn (mg) | 1.57 |
Copper, Cu (mg) | 0.34 |
Manganese, Mn (mg) | 0.61 |
Selenium, Se (mcg) | 9.63 |
Vitamin A, IU (IU) | 301 |
Retinol (mcg) | 84.28 |
Carotene, beta (mcg) | 18.06 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 3.01 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 6.02 |
Vitamin C, total ascorbic acid (mg) | 5.42 |
Thiamin (mg) | 0.19 |
Riboflavin (mg) | 0.68 |
Niacin (mg) | 2.22 |
Pantothenic acid (mg) | 1.5 |
Vitamin B-6 (mg) | 0.16 |
Folate, total (mcg) | 24.08 |
Vitamin B-12 (mcg) | 1.2 |
Vitamin K (phylloquinone) (mcg) | 6.62 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 24.08 |
Cholesterol (mg) | 48.16 |
Fatty acids, total saturated (g) | 12.46 |
Fatty acids, total monounsaturated (g) | 7.22 |
Fatty acids, total polyunsaturated (g) | 11.2 |