Nutrition Facts
Soup, cream of mushroom, canned, prepared with equal volume milk, commercial, 1 cup (8 fl oz)
Protein (g) | 6.05 |
|---|---|
Total lipid (fat) (g) | 13.59 |
Carbohydrate, by difference (g) | 15 |
Energy (kcal) | 203.36 |
Sugars, total (g) | 9.35 |
Fiber, total dietary (g) | 0.5 |
Calcium, Ca (mg) | 178.56 |
Iron, Fe (mg) | 0.6 |
Magnesium, Mg (mg) | 19.84 |
Phosphorus, P (mg) | 156.24 |
Potassium, K (mg) | 270.32 |
Sodium, Na (mg) | 917.6 |
Zinc, Zn (mg) | 0.64 |
Copper, Cu (mg) | 0.14 |
Manganese, Mn (mg) | 0.25 |
Selenium, Se (mcg) | 3.97 |
Vitamin A, IU (IU) | 124 |
Retinol (mcg) | 34.72 |
Carotene, beta (mcg) | 7.44 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.24 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 2.48 |
Vitamin C, total ascorbic acid (mg) | 2.23 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.28 |
Niacin (mg) | 0.91 |
Pantothenic acid (mg) | 0.62 |
Vitamin B-6 (mg) | 0.06 |
Folate, total (mcg) | 9.92 |
Vitamin B-12 (mcg) | 0.5 |
Vitamin K (phylloquinone) (mcg) | 2.73 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 9.92 |
Cholesterol (mg) | 19.84 |
Fatty acids, total saturated (g) | 5.13 |
Fatty acids, total monounsaturated (g) | 2.98 |
Fatty acids, total polyunsaturated (g) | 4.61 |