Nutrition Facts
Soup, clam chowder, new england, canned, prepared with equal volume water, commercial, 1 can (10.75 oz), prepared
Protein (g) | 11.68 |
|---|---|
Total lipid (fat) (g) | 7 |
Carbohydrate, by difference (g) | 30.18 |
Energy (kcal) | 231.27 |
Sugars, total (g) | 0.53 |
Fiber, total dietary (g) | 3.56 |
Calcium, Ca (mg) | 106.74 |
Iron, Fe (mg) | 3.62 |
Magnesium, Mg (mg) | 17.79 |
Phosphorus, P (mg) | 130.46 |
Potassium, K (mg) | 355.8 |
Sodium, Na (mg) | 2223.75 |
Zinc, Zn (mg) | 1.84 |
Copper, Cu (mg) | 0.3 |
Manganese, Mn (mg) | 0.61 |
Selenium, Se (mcg) | 24.91 |
Vitamin A, IU (IU) | 29.65 |
Retinol (mcg) | 5.93 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.59 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 11.86 |
Vitamin C, total ascorbic acid (mg) | 4.74 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 2.34 |
Pantothenic acid (mg) | 0.77 |
Vitamin B-6 (mg) | 0.2 |
Folate, total (mcg) | 11.86 |
Vitamin B-12 (mcg) | 19.45 |
Vitamin K (phylloquinone) (mcg) | 3.56 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 11.86 |
Cholesterol (mg) | 11.86 |
Fatty acids, total saturated (g) | 1.01 |
Fatty acids, total monounsaturated (g) | 2.96 |
Fatty acids, total polyunsaturated (g) | 2.67 |