Nutrition Facts
Soup, clam chowder, manhattan, canned, prepared with equal volume water, 1 can (10.75 oz), prepared
Protein (g) | 5.34 |
|---|---|
Total lipid (fat) (g) | 5.4 |
Carbohydrate, by difference (g) | 29.71 |
Energy (kcal) | 189.76 |
Sugars, total (g) | 2.79 |
Fiber, total dietary (g) | 3.56 |
Calcium, Ca (mg) | 65.23 |
Iron, Fe (mg) | 3.97 |
Magnesium, Mg (mg) | 29.65 |
Phosphorus, P (mg) | 100.81 |
Potassium, K (mg) | 456.61 |
Sodium, Na (mg) | 1405.41 |
Zinc, Zn (mg) | 2.37 |
Copper, Cu (mg) | 0.32 |
Manganese, Mn (mg) | 0.92 |
Selenium, Se (mcg) | 22.53 |
Vitamin A, IU (IU) | 2419.44 |
Retinol (mcg) | 17.79 |
Carotene, beta (mcg) | 1168.21 |
Carotene, alpha (mcg) | 468.47 |
Vitamin E (alpha-tocopherol) (mg) | 0.83 |
Cryptoxanthin, beta (mcg) | 11.86 |
Lycopene (mcg) | 3415.68 |
Lutein + zeaxanthin (mcg) | 124.53 |
Vitamin C, total ascorbic acid (mg) | 9.49 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.09 |
Niacin (mg) | 1.99 |
Pantothenic acid (mg) | 0 |
Vitamin B-6 (mg) | 0.24 |
Folate, total (mcg) | 23.72 |
Vitamin B-12 (mcg) | 9.84 |
Vitamin K (phylloquinone) (mcg) | 17.2 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 23.72 |
Cholesterol (mg) | 5.93 |
Fatty acids, total saturated (g) | 0.93 |
Fatty acids, total monounsaturated (g) | 0.93 |
Fatty acids, total polyunsaturated (g) | 3.14 |