Nutrition Facts
Soup, clam chowder, manhattan, canned, prepared with equal volume water, 1 cup (8 fl oz)
Protein (g) | 2.2 |
|---|---|
Total lipid (fat) (g) | 2.22 |
Carbohydrate, by difference (g) | 12.22 |
Energy (kcal) | 78.08 |
Sugars, total (g) | 1.15 |
Fiber, total dietary (g) | 1.46 |
Calcium, Ca (mg) | 26.84 |
Iron, Fe (mg) | 1.63 |
Magnesium, Mg (mg) | 12.2 |
Phosphorus, P (mg) | 41.48 |
Potassium, K (mg) | 187.88 |
Sodium, Na (mg) | 578.28 |
Zinc, Zn (mg) | 0.98 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.38 |
Selenium, Se (mcg) | 9.27 |
Vitamin A, IU (IU) | 995.52 |
Retinol (mcg) | 7.32 |
Carotene, beta (mcg) | 480.68 |
Carotene, alpha (mcg) | 192.76 |
Vitamin E (alpha-tocopherol) (mg) | 0.34 |
Cryptoxanthin, beta (mcg) | 4.88 |
Lycopene (mcg) | 1405.44 |
Lutein + zeaxanthin (mcg) | 51.24 |
Vitamin C, total ascorbic acid (mg) | 3.9 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 0.82 |
Pantothenic acid (mg) | 0 |
Vitamin B-6 (mg) | 0.1 |
Folate, total (mcg) | 9.76 |
Vitamin B-12 (mcg) | 4.05 |
Vitamin K (phylloquinone) (mcg) | 7.08 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 9.76 |
Cholesterol (mg) | 2.44 |
Fatty acids, total saturated (g) | 0.38 |
Fatty acids, total monounsaturated (g) | 0.38 |
Fatty acids, total polyunsaturated (g) | 1.29 |