Nutrition Facts
Soup, chili beef, canned, condensed, commercial, 1 cup (8 fl oz)
Protein (g) | 13.39 |
|---|---|
Total lipid (fat) (g) | 13.23 |
Carbohydrate, by difference (g) | 42.95 |
Energy (kcal) | 339.27 |
Sugars, total (g) | 2.87 |
Fiber, total dietary (g) | 19.2 |
Calcium, Ca (mg) | 86.79 |
Iron, Fe (mg) | 4.26 |
Magnesium, Mg (mg) | 60.49 |
Phosphorus, P (mg) | 297.19 |
Potassium, K (mg) | 1052 |
Sodium, Na (mg) | 2072.44 |
Zinc, Zn (mg) | 2.79 |
Copper, Cu (mg) | 0.79 |
Manganese, Mn (mg) | 2.1 |
Vitamin A, IU (IU) | 2898.26 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 1520.14 |
Carotene, alpha (mcg) | 68.38 |
Vitamin E (alpha-tocopherol) (mg) | 2.95 |
Cryptoxanthin, beta (mcg) | 368.2 |
Lycopene (mcg) | 9996.63 |
Lutein + zeaxanthin (mcg) | 436.58 |
Vitamin C, total ascorbic acid (mg) | 8.15 |
Thiamin (mg) | 0.12 |
Riboflavin (mg) | 0.15 |
Niacin (mg) | 2.14 |
Pantothenic acid (mg) | 1.32 |
Vitamin B-6 (mg) | 0.32 |
Folate, total (mcg) | 36.82 |
Vitamin B-12 (mcg) | 0.63 |
Vitamin K (phylloquinone) (mcg) | 8.15 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 36.82 |
Cholesterol (mg) | 26.3 |
Fatty acids, total saturated (g) | 6.6 |
Fatty acids, total monounsaturated (g) | 5.52 |
Fatty acids, total polyunsaturated (g) | 0.53 |