Nutrition Facts
Soup, beef stroganoff, canned, chunky style, ready-to-serve, 1 cup
Protein (g) | 12.24 |
|---|---|
Total lipid (fat) (g) | 11.04 |
Carbohydrate, by difference (g) | 21.6 |
Energy (kcal) | 235.2 |
Sugars, total (g) | 4.03 |
Fiber, total dietary (g) | 1.44 |
Calcium, Ca (mg) | 48 |
Iron, Fe (mg) | 2.11 |
Magnesium, Mg (mg) | 4.8 |
Phosphorus, P (mg) | 120 |
Potassium, K (mg) | 336 |
Sodium, Na (mg) | 1044 |
Zinc, Zn (mg) | 2.64 |
Copper, Cu (mg) | 0.24 |
Selenium, Se (mcg) | 18.24 |
Vitamin A, IU (IU) | 1968 |
Retinol (mcg) | 122.4 |
Carotene, beta (mcg) | 876 |
Carotene, alpha (mcg) | 117.6 |
Vitamin E (alpha-tocopherol) (mg) | 0.98 |
Cryptoxanthin, beta (mcg) | 2.4 |
Lycopene (mcg) | 33.6 |
Lutein + zeaxanthin (mcg) | 926.4 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.1 |
Riboflavin (mg) | 0.22 |
Niacin (mg) | 0.24 |
Vitamin B-6 (mg) | 0.14 |
Folate, total (mcg) | 160.8 |
Vitamin B-12 (mcg) | 0.62 |
Vitamin K (phylloquinone) (mcg) | 246.72 |
Folic acid (mcg) | 24 |
Folate, DFE (mcg_DFE) | 177.6 |
Cholesterol (mg) | 50.4 |
Fatty acids, total saturated (g) | 5.58 |
Fatty acids, total monounsaturated (g) | 3.73 |
Fatty acids, total polyunsaturated (g) | 0.59 |