Nutrition Facts
Soup, beef, canned, chunky, ready-to-serve, 1 cup
Protein (g) | 11.74 |
|---|---|
Total lipid (fat) (g) | 5.14 |
Carbohydrate, by difference (g) | 19.56 |
Energy (kcal) | 170.4 |
Sugars, total (g) | 1.94 |
Fiber, total dietary (g) | 1.44 |
Calcium, Ca (mg) | 31.2 |
Iron, Fe (mg) | 2.33 |
Magnesium, Mg (mg) | 4.8 |
Phosphorus, P (mg) | 120 |
Potassium, K (mg) | 336 |
Sodium, Na (mg) | 866.4 |
Zinc, Zn (mg) | 2.64 |
Copper, Cu (mg) | 0.24 |
Manganese, Mn (mg) | 0.24 |
Selenium, Se (mcg) | 6 |
Vitamin A, IU (IU) | 2611.2 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 1286.4 |
Carotene, alpha (mcg) | 561.6 |
Vitamin E (alpha-tocopherol) (mg) | 0.67 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 3180 |
Lutein + zeaxanthin (mcg) | 86.4 |
Vitamin C, total ascorbic acid (mg) | 6.96 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.15 |
Niacin (mg) | 2.7 |
Pantothenic acid (mg) | 0.43 |
Vitamin B-6 (mg) | 0.13 |
Folate, total (mcg) | 14.4 |
Vitamin B-12 (mcg) | 0.62 |
Vitamin K (phylloquinone) (mcg) | 7.44 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 14.4 |
Cholesterol (mg) | 14.4 |
Fatty acids, total saturated (g) | 2.54 |
Fatty acids, total monounsaturated (g) | 2.14 |
Fatty acids, total polyunsaturated (g) | 0.22 |