Nutrition Facts
Soup, beef and mushroom, low sodium, chunk style, 1 cup
Protein (g) | 10.79 |
|---|---|
Total lipid (fat) (g) | 5.77 |
Carbohydrate, by difference (g) | 24.05 |
Energy (kcal) | 173.19 |
Sugars, total (g) | 2.11 |
Fiber, total dietary (g) | 0.5 |
Calcium, Ca (mg) | 32.63 |
Iron, Fe (mg) | 2.43 |
Magnesium, Mg (mg) | 5.02 |
Phosphorus, P (mg) | 125.5 |
Potassium, K (mg) | 351.4 |
Sodium, Na (mg) | 62.75 |
Zinc, Zn (mg) | 2.76 |
Copper, Cu (mg) | 0.25 |
Selenium, Se (mcg) | 5.52 |
Vitamin A, IU (IU) | 4937.17 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 2412.11 |
Carotene, alpha (mcg) | 1099.38 |
Vitamin E (alpha-tocopherol) (mg) | 0.55 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 1812.22 |
Lutein + zeaxanthin (mcg) | 117.97 |
Vitamin C, total ascorbic acid (mg) | 7.53 |
Thiamin (mg) | 0.1 |
Riboflavin (mg) | 0.28 |
Niacin (mg) | 2.84 |
Vitamin B-6 (mg) | 0.15 |
Folate, total (mcg) | 12.55 |
Vitamin B-12 (mcg) | 0.65 |
Vitamin K (phylloquinone) (mcg) | 8.78 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 12.55 |
Cholesterol (mg) | 15.06 |
Fatty acids, total saturated (g) | 4.07 |
Fatty acids, total monounsaturated (g) | 0.99 |
Fatty acids, total polyunsaturated (g) | 0.17 |