Nutrition Facts
Soup, bean with pork, canned, prepared with equal volume water, commercial, 1 fl oz
Protein (g) | 0.99 |
|---|---|
Total lipid (fat) (g) | 0.74 |
Carbohydrate, by difference (g) | 2.85 |
Energy (kcal) | 21.49 |
Sugars, total (g) | 0.37 |
Fiber, total dietary (g) | 1.07 |
Calcium, Ca (mg) | 10.11 |
Iron, Fe (mg) | 0.26 |
Magnesium, Mg (mg) | 5.69 |
Phosphorus, P (mg) | 16.43 |
Potassium, K (mg) | 50.24 |
Sodium, Na (mg) | 118.82 |
Zinc, Zn (mg) | 0.13 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.08 |
Selenium, Se (mcg) | 1.01 |
Vitamin A, IU (IU) | 110.92 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 54.35 |
Carotene, alpha (mcg) | 24.33 |
Vitamin E (alpha-tocopherol) (mg) | 0.09 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 165.9 |
Lutein + zeaxanthin (mcg) | 1.9 |
Vitamin C, total ascorbic acid (mg) | 0.19 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0 |
Niacin (mg) | 0.07 |
Pantothenic acid (mg) | 0.01 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 4.11 |
Vitamin B-12 (mcg) | 0.01 |
Vitamin K (phylloquinone) (mcg) | 0.38 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 4.11 |
Cholesterol (mg) | 0.32 |
Fatty acids, total saturated (g) | 0.19 |
Fatty acids, total monounsaturated (g) | 0.27 |
Fatty acids, total polyunsaturated (g) | 0.23 |