Patient Resources
Nutrition Facts
Snacks, popcorn, air-popped, white popcorn, 1 oz
Protein (g) | 3.4 |
|---|---|
Total lipid (fat) (g) | 1.19 |
Carbohydrate, by difference (g) | 22.08 |
Energy (kcal) | 108.3 |
Fiber, total dietary (g) | 4.28 |
Calcium, Ca (mg) | 2.84 |
Iron, Fe (mg) | 0.75 |
Magnesium, Mg (mg) | 37.14 |
Phosphorus, P (mg) | 85.05 |
Potassium, K (mg) | 85.33 |
Sodium, Na (mg) | 1.13 |
Zinc, Zn (mg) | 0.98 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.27 |
Selenium, Se (mcg) | 2.81 |
Vitamin A, IU (IU) | 7.65 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 0.55 |
Pantothenic acid (mg) | 0.12 |
Vitamin B-6 (mg) | 0.07 |
Folate, total (mcg) | 6.52 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 6.52 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.16 |
Fatty acids, total monounsaturated (g) | 0.31 |
Fatty acids, total polyunsaturated (g) | 0.54 |