Patient Resources
Nutrition Facts
Snacks, popcorn, air-popped, white popcorn, 1 cup
Protein (g) | 0.96 |
|---|---|
Total lipid (fat) (g) | 0.34 |
Carbohydrate, by difference (g) | 6.23 |
Energy (kcal) | 30.56 |
Fiber, total dietary (g) | 1.21 |
Calcium, Ca (mg) | 0.8 |
Iron, Fe (mg) | 0.21 |
Magnesium, Mg (mg) | 10.48 |
Phosphorus, P (mg) | 24 |
Potassium, K (mg) | 24.08 |
Sodium, Na (mg) | 0.32 |
Zinc, Zn (mg) | 0.28 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.08 |
Selenium, Se (mcg) | 0.79 |
Vitamin A, IU (IU) | 2.16 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.02 |
Niacin (mg) | 0.16 |
Pantothenic acid (mg) | 0.03 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 1.84 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1.84 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.05 |
Fatty acids, total monounsaturated (g) | 0.09 |
Fatty acids, total polyunsaturated (g) | 0.15 |