Nutrition Facts
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, 1 oz
Protein (g) | 1.63 |
|---|---|
Total lipid (fat) (g) | 10.14 |
Carbohydrate, by difference (g) | 15.34 |
Energy (kcal) | 158.48 |
Sugars, total (g) | 0.78 |
Fiber, total dietary (g) | 0.62 |
Calcium, Ca (mg) | 16.44 |
Iron, Fe (mg) | 0.67 |
Magnesium, Mg (mg) | 5.67 |
Phosphorus, P (mg) | 30.62 |
Potassium, K (mg) | 55.85 |
Sodium, Na (mg) | 297.68 |
Zinc, Zn (mg) | 0.17 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 2.75 |
Vitamin A, IU (IU) | 36.29 |
Retinol (mcg) | 10.77 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.2 |
Vitamin D (IU) | 0.57 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 182.29 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 1.63 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 34.02 |
Vitamin B-12 (mcg) | 0.07 |
Vitamin K (phylloquinone) (mcg) | 10.23 |
Folic acid (mcg) | 24.38 |
Folate, DFE (mcg_DFE) | 51.03 |
Cholesterol (mg) | 1.13 |
Fatty acids, total saturated (g) | 1.56 |
Fatty acids, total monounsaturated (g) | 2.96 |
Fatty acids, total polyunsaturated (g) | 5.29 |