Nutrition Facts
Snacks, corn-based, extruded, onion-flavor, 1 oz
Protein (g) | 4.39 |
|---|---|
Total lipid (fat) (g) | 12.88 |
Carbohydrate, by difference (g) | 37.11 |
Energy (kcal) | 285 |
Sugars, total (g) | 2.75 |
Fiber, total dietary (g) | 2.22 |
Calcium, Ca (mg) | 16.53 |
Iron, Fe (mg) | 2.12 |
Magnesium, Mg (mg) | 15.96 |
Phosphorus, P (mg) | 41.04 |
Potassium, K (mg) | 81.51 |
Sodium, Na (mg) | 559.17 |
Zinc, Zn (mg) | 0.19 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.12 |
Selenium, Se (mcg) | 6.04 |
Vitamin A, IU (IU) | 68.4 |
Retinol (mcg) | 1.14 |
Carotene, beta (mcg) | 29.07 |
Carotene, alpha (mcg) | 18.81 |
Vitamin E (alpha-tocopherol) (mg) | 1.53 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 501.03 |
Vitamin C, total ascorbic acid (mg) | 1.03 |
Thiamin (mg) | 0.13 |
Riboflavin (mg) | 0.18 |
Niacin (mg) | 1.81 |
Pantothenic acid (mg) | 0.15 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 62.7 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 2.91 |
Folic acid (mcg) | 53.58 |
Folate, DFE (mcg_DFE) | 100.32 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 2.47 |
Fatty acids, total monounsaturated (g) | 7.62 |
Fatty acids, total polyunsaturated (g) | 1.79 |