Nutrition Facts
Snacks, corn-based, extruded, onion-flavor, 1 oz
Protein (g) | 2.18 |
|---|---|
Total lipid (fat) (g) | 6.41 |
Carbohydrate, by difference (g) | 18.46 |
Energy (kcal) | 141.75 |
Sugars, total (g) | 1.37 |
Fiber, total dietary (g) | 1.11 |
Calcium, Ca (mg) | 8.22 |
Iron, Fe (mg) | 1.05 |
Magnesium, Mg (mg) | 7.94 |
Phosphorus, P (mg) | 20.41 |
Potassium, K (mg) | 40.54 |
Sodium, Na (mg) | 278.11 |
Zinc, Zn (mg) | 0.09 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 3.01 |
Vitamin A, IU (IU) | 34.02 |
Retinol (mcg) | 0.57 |
Carotene, beta (mcg) | 14.46 |
Carotene, alpha (mcg) | 9.36 |
Vitamin E (alpha-tocopherol) (mg) | 0.76 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 249.2 |
Vitamin C, total ascorbic acid (mg) | 0.51 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.09 |
Niacin (mg) | 0.9 |
Pantothenic acid (mg) | 0.07 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 31.18 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 1.45 |
Folic acid (mcg) | 26.65 |
Folate, DFE (mcg_DFE) | 49.9 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 1.23 |
Fatty acids, total monounsaturated (g) | 3.79 |
Fatty acids, total polyunsaturated (g) | 0.89 |