Nutrition Facts
Snacks, corn-based, extruded, chips, unsalted, 1 cup, crushed
Protein (g) | 5.81 |
|---|---|
Total lipid (fat) (g) | 29.39 |
Carbohydrate, by difference (g) | 50.51 |
Energy (kcal) | 490.16 |
Sugars, total (g) | 1.24 |
Fiber, total dietary (g) | 3.87 |
Calcium, Ca (mg) | 109.12 |
Iron, Fe (mg) | 1.5 |
Magnesium, Mg (mg) | 61.6 |
Phosphorus, P (mg) | 161.92 |
Potassium, K (mg) | 162.8 |
Sodium, Na (mg) | 13.2 |
Zinc, Zn (mg) | 0.75 |
Copper, Cu (mg) | 0.22 |
Selenium, Se (mcg) | 5.9 |
Vitamin A, IU (IU) | 61.6 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 36.96 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.2 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 186.56 |
Vitamin C, total ascorbic acid (mg) | 1.76 |
Thiamin (mg) | 0.12 |
Riboflavin (mg) | 0.14 |
Niacin (mg) | 1.3 |
Vitamin B-6 (mg) | 0.18 |
Folate, total (mcg) | 6.16 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 29.57 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 6.16 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 3.82 |
Fatty acids, total monounsaturated (g) | 7.96 |
Fatty acids, total polyunsaturated (g) | 15.04 |