Patient Resources
Nutrition Facts
Seeds, sunflower seed flour, partially defatted, 1 cup
Protein (g) | 30.76 |
|---|---|
Total lipid (fat) (g) | 1.03 |
Carbohydrate, by difference (g) | 22.93 |
Energy (kcal) | 208.64 |
Fiber, total dietary (g) | 3.33 |
Calcium, Ca (mg) | 72.96 |
Iron, Fe (mg) | 4.24 |
Magnesium, Mg (mg) | 221.44 |
Phosphorus, P (mg) | 440.96 |
Potassium, K (mg) | 42.88 |
Sodium, Na (mg) | 1.92 |
Zinc, Zn (mg) | 3.17 |
Copper, Cu (mg) | 1.1 |
Manganese, Mn (mg) | 1.26 |
Selenium, Se (mcg) | 37.25 |
Vitamin A, IU (IU) | 31.36 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.83 |
Thiamin (mg) | 2.04 |
Riboflavin (mg) | 0.17 |
Niacin (mg) | 4.68 |
Pantothenic acid (mg) | 4.22 |
Vitamin B-6 (mg) | 0.48 |
Folate, total (mcg) | 142.08 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 142.08 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.09 |
Fatty acids, total monounsaturated (g) | 0.16 |
Fatty acids, total polyunsaturated (g) | 0.56 |