Patient Resources
Nutrition Facts
Seeds, cottonseed kernels, roasted (glandless), 1 tbsp
Protein (g) | 3.26 |
|---|---|
Total lipid (fat) (g) | 3.63 |
Carbohydrate, by difference (g) | 2.19 |
Energy (kcal) | 50.6 |
Fiber, total dietary (g) | 0.55 |
Calcium, Ca (mg) | 10 |
Iron, Fe (mg) | 0.54 |
Magnesium, Mg (mg) | 44 |
Phosphorus, P (mg) | 80 |
Potassium, K (mg) | 135 |
Sodium, Na (mg) | 2.5 |
Zinc, Zn (mg) | 0.6 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.22 |
Vitamin A, IU (IU) | 44.2 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.9 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.3 |
Pantothenic acid (mg) | 0.05 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 23.3 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 23.3 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.97 |
Fatty acids, total monounsaturated (g) | 0.69 |
Fatty acids, total polyunsaturated (g) | 1.81 |