Nutrition Facts
Sauce, homemade, white, thick, 1 cup
Protein (g) | 4.99 |
|---|---|
Total lipid (fat) (g) | 17.29 |
Carbohydrate, by difference (g) | 14.51 |
Energy (kcal) | 232.5 |
Sugars, total (g) | 4.95 |
Fiber, total dietary (g) | 0.38 |
Calcium, Ca (mg) | 138.75 |
Iron, Fe (mg) | 0.62 |
Magnesium, Mg (mg) | 17.5 |
Phosphorus, P (mg) | 120 |
Potassium, K (mg) | 186.25 |
Sodium, Na (mg) | 466.25 |
Zinc, Zn (mg) | 0.5 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.08 |
Selenium, Se (mcg) | 6.5 |
Vitamin A, IU (IU) | 530 |
Retinol (mcg) | 142.5 |
Carotene, beta (mcg) | 32.5 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.46 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 2.5 |
Vitamin C, total ascorbic acid (mg) | 0.88 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.24 |
Niacin (mg) | 0.74 |
Pantothenic acid (mg) | 0.39 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 13.75 |
Vitamin B-12 (mcg) | 0.32 |
Vitamin K (phylloquinone) (mcg) | 1.5 |
Folic acid (mcg) | 6.25 |
Folate, DFE (mcg_DFE) | 18.75 |
Cholesterol (mg) | 7.5 |
Fatty acids, total saturated (g) | 4.27 |
Fatty acids, total monounsaturated (g) | 7.31 |
Fatty acids, total polyunsaturated (g) | 4.89 |