Patient Resources
Nutrition Facts
Sapodilla, raw, 1 sapodilla
Protein (g) | 0.75 |
|---|---|
Total lipid (fat) (g) | 1.87 |
Carbohydrate, by difference (g) | 33.93 |
Energy (kcal) | 141.1 |
Fiber, total dietary (g) | 9.01 |
Calcium, Ca (mg) | 35.7 |
Iron, Fe (mg) | 1.36 |
Magnesium, Mg (mg) | 20.4 |
Phosphorus, P (mg) | 20.4 |
Potassium, K (mg) | 328.1 |
Sodium, Na (mg) | 20.4 |
Zinc, Zn (mg) | 0.17 |
Copper, Cu (mg) | 0.15 |
Selenium, Se (mcg) | 1.02 |
Vitamin A, IU (IU) | 102 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 24.99 |
Thiamin (mg) | 0 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.34 |
Pantothenic acid (mg) | 0.43 |
Vitamin B-6 (mg) | 0.06 |
Folate, total (mcg) | 23.8 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 23.8 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.33 |
Fatty acids, total monounsaturated (g) | 0.89 |
Fatty acids, total polyunsaturated (g) | 0.02 |