Nutrition Facts
Salad dressing, blue or roquefort cheese, low calorie, 1 cup
Protein (g) | 12.5 |
|---|---|
Total lipid (fat) (g) | 17.64 |
Carbohydrate, by difference (g) | 7.1 |
Energy (kcal) | 242.55 |
Sugars, total (g) | 6.91 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 218.05 |
Iron, Fe (mg) | 1.23 |
Magnesium, Mg (mg) | 17.15 |
Phosphorus, P (mg) | 203.35 |
Potassium, K (mg) | 12.25 |
Sodium, Na (mg) | 2940 |
Zinc, Zn (mg) | 0.61 |
Copper, Cu (mg) | 0.02 |
Selenium, Se (mcg) | 3.92 |
Vitamin A, IU (IU) | 7.35 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 4.9 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.61 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.74 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.24 |
Niacin (mg) | 0.12 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 7.35 |
Vitamin B-12 (mcg) | 0.56 |
Vitamin K (phylloquinone) (mcg) | 13.23 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.35 |
Cholesterol (mg) | 2.45 |
Fatty acids, total saturated (g) | 6.31 |
Fatty acids, total monounsaturated (g) | 4.37 |
Fatty acids, total polyunsaturated (g) | 5.93 |