Nutrition Facts
Rolls, dinner, plain, commercially prepared (includes brown-and-serve), 1 roll (foot long frankfurter roll)
Protein (g) | 7.22 |
|---|---|
Total lipid (fat) (g) | 6.28 |
Carbohydrate, by difference (g) | 43.34 |
Energy (kcal) | 258 |
Sugars, total (g) | 2.25 |
Fiber, total dietary (g) | 2.58 |
Calcium, Ca (mg) | 102.34 |
Iron, Fe (mg) | 2.69 |
Magnesium, Mg (mg) | 19.78 |
Phosphorus, P (mg) | 99.76 |
Potassium, K (mg) | 114.38 |
Sodium, Na (mg) | 448.06 |
Zinc, Zn (mg) | 0.66 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.4 |
Selenium, Se (mcg) | 23.39 |
Vitamin A, IU (IU) | 0.86 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.27 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 38.7 |
Vitamin C, total ascorbic acid (mg) | 0.09 |
Thiamin (mg) | 0.42 |
Riboflavin (mg) | 0.27 |
Niacin (mg) | 3.47 |
Pantothenic acid (mg) | 0.43 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 84.28 |
Vitamin B-12 (mcg) | 0.05 |
Vitamin K (phylloquinone) (mcg) | 2.49 |
Folic acid (mcg) | 58.48 |
Folate, DFE (mcg_DFE) | 125.56 |
Cholesterol (mg) | 0.86 |
Fatty acids, total saturated (g) | 1.51 |
Fatty acids, total monounsaturated (g) | 3.18 |
Fatty acids, total polyunsaturated (g) | 1.04 |