Patient Resources
Nutrition Facts
Rice, brown, medium-grain, cooked, 1 cup
Protein (g) | 4.52 |
|---|---|
Total lipid (fat) (g) | 1.62 |
Carbohydrate, by difference (g) | 45.84 |
Energy (kcal) | 218.4 |
Fiber, total dietary (g) | 3.51 |
Calcium, Ca (mg) | 19.5 |
Iron, Fe (mg) | 1.03 |
Magnesium, Mg (mg) | 85.8 |
Phosphorus, P (mg) | 150.15 |
Potassium, K (mg) | 154.05 |
Sodium, Na (mg) | 1.95 |
Zinc, Zn (mg) | 1.21 |
Copper, Cu (mg) | 0.16 |
Manganese, Mn (mg) | 2.14 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.2 |
Riboflavin (mg) | 0.02 |
Niacin (mg) | 2.59 |
Pantothenic acid (mg) | 0.76 |
Vitamin B-6 (mg) | 0.29 |
Folate, total (mcg) | 7.8 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.8 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.32 |
Fatty acids, total monounsaturated (g) | 0.58 |
Fatty acids, total polyunsaturated (g) | 0.58 |