Nutrition Facts
Rice bran, crude, 1 cup
Protein (g) | 15.75 |
|---|---|
Total lipid (fat) (g) | 24.6 |
Carbohydrate, by difference (g) | 58.63 |
Energy (kcal) | 372.88 |
Sugars, total (g) | 1.06 |
Fiber, total dietary (g) | 24.78 |
Calcium, Ca (mg) | 67.26 |
Iron, Fe (mg) | 21.88 |
Magnesium, Mg (mg) | 921.58 |
Phosphorus, P (mg) | 1978.86 |
Potassium, K (mg) | 1752.3 |
Sodium, Na (mg) | 5.9 |
Zinc, Zn (mg) | 7.13 |
Copper, Cu (mg) | 0.86 |
Manganese, Mn (mg) | 16.77 |
Selenium, Se (mcg) | 18.41 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 5.81 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 259.6 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 3.25 |
Riboflavin (mg) | 0.34 |
Niacin (mg) | 40.11 |
Pantothenic acid (mg) | 8.72 |
Vitamin B-6 (mg) | 4.8 |
Folate, total (mcg) | 74.34 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 2.24 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 74.34 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 4.92 |
Fatty acids, total monounsaturated (g) | 8.91 |
Fatty acids, total polyunsaturated (g) | 8.8 |