Patient Resources
Nutrition Facts
Raisins, seeded, 1 cup (not packed)
Protein (g) | 3.65 |
|---|---|
Total lipid (fat) (g) | 0.78 |
Carbohydrate, by difference (g) | 113.78 |
Energy (kcal) | 429.2 |
Fiber, total dietary (g) | 9.86 |
Calcium, Ca (mg) | 40.6 |
Iron, Fe (mg) | 3.76 |
Magnesium, Mg (mg) | 43.5 |
Phosphorus, P (mg) | 108.75 |
Potassium, K (mg) | 1196.25 |
Sodium, Na (mg) | 40.6 |
Zinc, Zn (mg) | 0.26 |
Copper, Cu (mg) | 0.44 |
Manganese, Mn (mg) | 0.39 |
Selenium, Se (mcg) | 0.87 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 7.83 |
Thiamin (mg) | 0.16 |
Riboflavin (mg) | 0.26 |
Niacin (mg) | 1.62 |
Pantothenic acid (mg) | 0.07 |
Vitamin B-6 (mg) | 0.27 |
Folate, total (mcg) | 4.35 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 4.35 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.26 |
Fatty acids, total monounsaturated (g) | 0.03 |
Fatty acids, total polyunsaturated (g) | 0.23 |