Nutrition Facts

Purslane, raw, 1 plant

Protein (g)	0.04
Total lipid (fat) (g)	0
Carbohydrate, by difference (g)	0.1
Energy (kcal)	0.48
Calcium, Ca (mg)	1.95
Iron, Fe (mg)	0.06
Magnesium, Mg (mg)	2.04
Phosphorus, P (mg)	1.32
Potassium, K (mg)	14.82
Sodium, Na (mg)	1.35
Zinc, Zn (mg)	0.01
Copper, Cu (mg)	0
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	0.03
Vitamin A, IU (IU)	39.6
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.63
Thiamin (mg)	0
Riboflavin (mg)	0
Niacin (mg)	0.01
Pantothenic acid (mg)	0
Vitamin B-6 (mg)	0
Folate, total (mcg)	0.36
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.36
Cholesterol (mg)	0