Patient Resources
Nutrition Facts
Pumpkin flowers, raw, 1 cup
Protein (g) | 0.34 |
|---|---|
Total lipid (fat) (g) | 0.02 |
Carbohydrate, by difference (g) | 1.08 |
Energy (kcal) | 4.95 |
Calcium, Ca (mg) | 12.87 |
Iron, Fe (mg) | 0.23 |
Magnesium, Mg (mg) | 7.92 |
Phosphorus, P (mg) | 16.17 |
Potassium, K (mg) | 57.09 |
Sodium, Na (mg) | 1.65 |
Selenium, Se (mcg) | 0.23 |
Vitamin A, IU (IU) | 642.51 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 9.24 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.02 |
Niacin (mg) | 0.23 |
Folate, total (mcg) | 19.47 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 19.47 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.01 |
Fatty acids, total monounsaturated (g) | 0 |
Fatty acids, total polyunsaturated (g) | 0 |