Nutrition Facts
Puff pastry, frozen, ready-to-bake, baked, 1 oz
Protein (g) | 2.1 |
|---|---|
Total lipid (fat) (g) | 10.91 |
Carbohydrate, by difference (g) | 12.96 |
Energy (kcal) | 158.19 |
Sugars, total (g) | 0.21 |
Fiber, total dietary (g) | 0.43 |
Calcium, Ca (mg) | 2.84 |
Iron, Fe (mg) | 0.74 |
Magnesium, Mg (mg) | 4.54 |
Phosphorus, P (mg) | 17.01 |
Potassium, K (mg) | 17.58 |
Sodium, Na (mg) | 71.73 |
Zinc, Zn (mg) | 0.15 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.14 |
Selenium, Se (mcg) | 6.95 |
Vitamin A, IU (IU) | 0.28 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.16 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 11.06 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.09 |
Riboflavin (mg) | 0.07 |
Niacin (mg) | 1.08 |
Pantothenic acid (mg) | 0 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 15.59 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 4.62 |
Folic acid (mcg) | 13.04 |
Folate, DFE (mcg_DFE) | 24.66 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 1.56 |
Fatty acids, total monounsaturated (g) | 2.5 |
Fatty acids, total polyunsaturated (g) | 6.3 |