Nutrition Facts
Puff pastry, frozen, ready-to-bake, 1 oz
Protein (g) | 2.07 |
|---|---|
Total lipid (fat) (g) | 10.8 |
Carbohydrate, by difference (g) | 12.79 |
Energy (kcal) | 156.21 |
Sugars, total (g) | 0.21 |
Fiber, total dietary (g) | 0.43 |
Calcium, Ca (mg) | 2.84 |
Iron, Fe (mg) | 0.73 |
Magnesium, Mg (mg) | 4.54 |
Phosphorus, P (mg) | 17.01 |
Potassium, K (mg) | 17.29 |
Sodium, Na (mg) | 70.59 |
Zinc, Zn (mg) | 0.15 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.14 |
Selenium, Se (mcg) | 6.86 |
Vitamin A, IU (IU) | 0.28 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.15 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 12.19 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 1.18 |
Pantothenic acid (mg) | 0 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 22.11 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 4.56 |
Folic acid (mcg) | 18.43 |
Folate, DFE (mcg_DFE) | 35.15 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 2.73 |
Fatty acids, total monounsaturated (g) | 6.12 |
Fatty acids, total polyunsaturated (g) | 1.39 |