Nutrition Facts
Puddings, vanilla, dry mix, regular, prepared with whole milk, 1 package yield (2 cups)
Protein (g) | 15.99 |
|---|---|
Total lipid (fat) (g) | 16.21 |
Carbohydrate, by difference (g) | 104.42 |
Energy (kcal) | 626.08 |
Sugars, total (g) | 95.53 |
Fiber, total dietary (g) | 0.56 |
Calcium, Ca (mg) | 497.51 |
Iron, Fe (mg) | 0.22 |
Magnesium, Mg (mg) | 50.31 |
Phosphorus, P (mg) | 413.66 |
Potassium, K (mg) | 665.21 |
Sodium, Na (mg) | 872.04 |
Zinc, Zn (mg) | 1.9 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 18.45 |
Vitamin A, IU (IU) | 497.51 |
Retinol (mcg) | 134.16 |
Carotene, beta (mcg) | 27.95 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.28 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.19 |
Riboflavin (mg) | 0.91 |
Niacin (mg) | 0.53 |
Pantothenic acid (mg) | 1.77 |
Vitamin B-6 (mg) | 0.16 |
Folate, total (mcg) | 22.36 |
Vitamin B-12 (mcg) | 1.73 |
Vitamin K (phylloquinone) (mcg) | 1.12 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 22.36 |
Cholesterol (mg) | 50.31 |
Fatty acids, total saturated (g) | 9.18 |
Fatty acids, total monounsaturated (g) | 3.99 |
Fatty acids, total polyunsaturated (g) | 1.1 |