Nutrition Facts
Puddings, coconut cream, dry mix, regular, prepared with whole milk, 1 package yield (2 cups)
Protein (g) | 16.77 |
|---|---|
Total lipid (fat) (g) | 21.24 |
Carbohydrate, by difference (g) | 98.94 |
Energy (kcal) | 637.26 |
Fiber, total dietary (g) | 1.12 |
Calcium, Ca (mg) | 620.49 |
Iron, Fe (mg) | 1.12 |
Magnesium, Mg (mg) | 89.44 |
Phosphorus, P (mg) | 491.92 |
Potassium, K (mg) | 877.63 |
Sodium, Na (mg) | 905.58 |
Zinc, Zn (mg) | 2.01 |
Copper, Cu (mg) | 0.15 |
Manganese, Mn (mg) | 0.21 |
Selenium, Se (mcg) | 12.86 |
Vitamin A, IU (IU) | 614.9 |
Retinol (mcg) | 139.75 |
Carotene, beta (mcg) | 89.44 |
Vitamin C, total ascorbic acid (mg) | 3.91 |
Thiamin (mg) | 0.18 |
Riboflavin (mg) | 0.8 |
Niacin (mg) | 0.5 |
Pantothenic acid (mg) | 1.59 |
Vitamin B-6 (mg) | 0.8 |
Folate, total (mcg) | 22.36 |
Vitamin B-12 (mcg) | 1.4 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 22.36 |
Cholesterol (mg) | 67.08 |
Fatty acids, total saturated (g) | 14.37 |
Fatty acids, total monounsaturated (g) | 4.92 |
Fatty acids, total polyunsaturated (g) | 0.67 |