Nutrition Facts
Puddings, chocolate flavor, low calorie, instant, dry mix, 1 package 1.4 oz box, 4 servings
Protein (g) | 2.12 |
|---|---|
Total lipid (fat) (g) | 0.96 |
Carbohydrate, by difference (g) | 31.28 |
Energy (kcal) | 142.4 |
Sugars, total (g) | 0.28 |
Fiber, total dietary (g) | 2.44 |
Calcium, Ca (mg) | 50.4 |
Iron, Fe (mg) | 1.24 |
Magnesium, Mg (mg) | 35.6 |
Phosphorus, P (mg) | 664 |
Potassium, K (mg) | 511.6 |
Sodium, Na (mg) | 1135.2 |
Zinc, Zn (mg) | 0.16 |
Copper, Cu (mg) | 0.34 |
Manganese, Mn (mg) | 0.28 |
Selenium, Se (mcg) | 1.56 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.01 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 2.8 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 0.16 |
Pantothenic acid (mg) | 0.02 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 2.4 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0.16 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.4 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.39 |
Fatty acids, total monounsaturated (g) | 0.46 |
Fatty acids, total polyunsaturated (g) | 0.05 |