Nutrition Facts
Puddings, chocolate, dry mix, regular, prepared with whole milk, 1 package yield (2 cups)
Protein (g) | 18.3 |
|---|---|
Total lipid (fat) (g) | 17.95 |
Carbohydrate, by difference (g) | 110.58 |
Energy (kcal) | 678.3 |
Sugars, total (g) | 68.17 |
Fiber, total dietary (g) | 4.56 |
Calcium, Ca (mg) | 547.2 |
Iron, Fe (mg) | 2 |
Magnesium, Mg (mg) | 114 |
Phosphorus, P (mg) | 495.9 |
Potassium, K (mg) | 855 |
Sodium, Na (mg) | 558.6 |
Zinc, Zn (mg) | 2.74 |
Copper, Cu (mg) | 0.63 |
Manganese, Mn (mg) | 0.55 |
Selenium, Se (mcg) | 21.09 |
Vitamin A, IU (IU) | 501.6 |
Retinol (mcg) | 136.8 |
Carotene, beta (mcg) | 22.8 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.28 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.21 |
Riboflavin (mg) | 1.09 |
Niacin (mg) | 0.85 |
Pantothenic acid (mg) | 1.81 |
Vitamin B-6 (mg) | 0.18 |
Folate, total (mcg) | 22.8 |
Vitamin B-12 (mcg) | 1.71 |
Vitamin K (phylloquinone) (mcg) | 1.14 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 22.8 |
Cholesterol (mg) | 51.3 |
Fatty acids, total saturated (g) | 10.31 |
Fatty acids, total monounsaturated (g) | 4.64 |
Fatty acids, total polyunsaturated (g) | 1.02 |