Patient Resources
Nutrition Facts
Potatoes, o'brien, home-prepared, 1 cup
Protein (g) | 4.56 |
|---|---|
Total lipid (fat) (g) | 2.48 |
Carbohydrate, by difference (g) | 30.01 |
Energy (kcal) | 157.14 |
Calcium, Ca (mg) | 69.84 |
Iron, Fe (mg) | 0.91 |
Magnesium, Mg (mg) | 34.92 |
Phosphorus, P (mg) | 97 |
Potassium, K (mg) | 516.04 |
Sodium, Na (mg) | 420.98 |
Zinc, Zn (mg) | 0.58 |
Copper, Cu (mg) | 0.25 |
Manganese, Mn (mg) | 0.23 |
Selenium, Se (mcg) | 2.33 |
Vitamin A, IU (IU) | 933.14 |
Vitamin C, total ascorbic acid (mg) | 32.4 |
Thiamin (mg) | 0.15 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 1.96 |
Pantothenic acid (mg) | 0.85 |
Vitamin B-6 (mg) | 0.41 |
Folate, total (mcg) | 15.52 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 15.52 |
Cholesterol (mg) | 7.76 |
Fatty acids, total saturated (g) | 1.55 |
Fatty acids, total monounsaturated (g) | 0.67 |
Fatty acids, total polyunsaturated (g) | 0.11 |