Patient Resources
Nutrition Facts
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added, 1 cup
Protein (g) | 4.3 |
|---|---|
Total lipid (fat) (g) | 10.42 |
Carbohydrate, by difference (g) | 30.16 |
Energy (kcal) | 226.8 |
Fiber, total dietary (g) | 4.62 |
Calcium, Ca (mg) | 73.5 |
Iron, Fe (mg) | 0.4 |
Magnesium, Mg (mg) | 39.9 |
Phosphorus, P (mg) | 126 |
Potassium, K (mg) | 302.4 |
Sodium, Na (mg) | 539.7 |
Zinc, Zn (mg) | 0.52 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 2.73 |
Vitamin A, IU (IU) | 384.3 |
Retinol (mcg) | 84 |
Carotene, beta (mcg) | 63 |
Vitamin C, total ascorbic acid (mg) | 12.6 |
Thiamin (mg) | 0.17 |
Riboflavin (mg) | 0.16 |
Niacin (mg) | 1.6 |
Pantothenic acid (mg) | 0.27 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 16.8 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 16.8 |
Cholesterol (mg) | 29.4 |
Fatty acids, total saturated (g) | 6.42 |
Fatty acids, total monounsaturated (g) | 2.95 |
Fatty acids, total polyunsaturated (g) | 0.48 |