Nutrition Facts
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased, 1 strip
Note: Primarily retail consumer product
Protein (g) | 3.35 |
|---|---|
Total lipid (fat) (g) | 5.19 |
Carbohydrate, by difference (g) | 35.97 |
Energy (kcal) | 203.49 |
Sugars, total (g) | 0.31 |
Fiber, total dietary (g) | 2.91 |
Calcium, Ca (mg) | 13.77 |
Iron, Fe (mg) | 0.99 |
Magnesium, Mg (mg) | 32.13 |
Phosphorus, P (mg) | 119.34 |
Potassium, K (mg) | 612 |
Sodium, Na (mg) | 485.01 |
Zinc, Zn (mg) | 0.55 |
Copper, Cu (mg) | 0.14 |
Manganese, Mn (mg) | 0.25 |
Selenium, Se (mcg) | 0.61 |
Vitamin A, IU (IU) | 6.12 |
Carotene, beta (mcg) | 3.06 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.12 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 18.36 |
Vitamin C, total ascorbic acid (mg) | 28.15 |
Thiamin (mg) | 0.15 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 3.07 |
Pantothenic acid (mg) | 0.72 |
Vitamin B-6 (mg) | 0.26 |
Folate, total (mcg) | 58.14 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 2.75 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 1.05 |
Fatty acids, total monounsaturated (g) | 3.1 |
Fatty acids, total polyunsaturated (g) | 0.33 |