Nutrition Facts
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated, 1 strips
Protein (g) | 1.33 |
|---|---|
Total lipid (fat) (g) | 2.61 |
Carbohydrate, by difference (g) | 15.14 |
Energy (kcal) | 70.5 |
Sugars, total (g) | 0.14 |
Fiber, total dietary (g) | 1.4 |
Calcium, Ca (mg) | 6 |
Iron, Fe (mg) | 0.37 |
Magnesium, Mg (mg) | 13 |
Phosphorus, P (mg) | 48.5 |
Potassium, K (mg) | 225.5 |
Sodium, Na (mg) | 194 |
Zinc, Zn (mg) | 0.19 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.1 |
Selenium, Se (mcg) | 0.1 |
Vitamin A, IU (IU) | 2.5 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 1.5 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.06 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 8 |
Vitamin C, total ascorbic acid (mg) | 6.65 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.02 |
Niacin (mg) | 1.11 |
Pantothenic acid (mg) | 0.26 |
Vitamin B-6 (mg) | 0.09 |
Folate, total (mcg) | 14 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 1.25 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 14 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.51 |
Fatty acids, total monounsaturated (g) | 1.62 |
Fatty acids, total polyunsaturated (g) | 0.15 |