Nutrition Facts
Potatoes, canned, drained solids, no salt added, 1 cup
Protein (g) | 2.52 |
|---|---|
Total lipid (fat) (g) | 0.36 |
Carbohydrate, by difference (g) | 24.48 |
Energy (kcal) | 111.6 |
Sugars, total (g) | 1.06 |
Fiber, total dietary (g) | 4.32 |
Calcium, Ca (mg) | 9 |
Iron, Fe (mg) | 2.27 |
Magnesium, Mg (mg) | 25.2 |
Phosphorus, P (mg) | 50.4 |
Potassium, K (mg) | 412.2 |
Sodium, Na (mg) | 9 |
Zinc, Zn (mg) | 0.5 |
Copper, Cu (mg) | 0.1 |
Selenium, Se (mcg) | 1.62 |
Vitamin A, IU (IU) | 3.6 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 1.8 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.09 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 10.8 |
Vitamin C, total ascorbic acid (mg) | 9.18 |
Thiamin (mg) | 0.13 |
Riboflavin (mg) | 0.02 |
Niacin (mg) | 1.66 |
Vitamin B-6 (mg) | 0.34 |
Folate, total (mcg) | 10.8 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 2.7 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 10.8 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.09 |
Fatty acids, total monounsaturated (g) | 0.01 |
Fatty acids, total polyunsaturated (g) | 0.15 |