Patient Resources
Nutrition Facts
Potatoes, au gratin, dry mix, unprepared, 1 package (5.5 oz)
Protein (g) | 13.88 |
---|---|
Total lipid (fat) (g) | 5.77 |
Carbohydrate, by difference (g) | 115.92 |
Energy (kcal) | 489.84 |
Fiber, total dietary (g) | 6.4 |
Calcium, Ca (mg) | 485.16 |
Iron, Fe (mg) | 2.54 |
Magnesium, Mg (mg) | 99.84 |
Phosphorus, P (mg) | 630.24 |
Potassium, K (mg) | 1544.4 |
Sodium, Na (mg) | 3268.2 |
Zinc, Zn (mg) | 1.4 |
Copper, Cu (mg) | 0.37 |
Manganese, Mn (mg) | 0.92 |
Selenium, Se (mcg) | 15.6 |
Vitamin A, IU (IU) | 410.28 |
Retinol (mcg) | 76.44 |
Carotene, beta (mcg) | 93.6 |
Vitamin C, total ascorbic acid (mg) | 24.18 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.39 |
Niacin (mg) | 6.34 |
Pantothenic acid (mg) | 1.44 |
Vitamin B-6 (mg) | 0.23 |
Folate, total (mcg) | 62.4 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 62.4 |
Fatty acids, total saturated (g) | 3.62 |
Fatty acids, total monounsaturated (g) | 1.65 |
Fatty acids, total polyunsaturated (g) | 0.19 |