Nutrition Facts
Potato puffs, frozen, oven-heated, 1 pieces
Protein (g) | 1.72 |
---|---|
Total lipid (fat) (g) | 7.24 |
Carbohydrate, by difference (g) | 23.31 |
Energy (kcal) | 159.6 |
Sugars, total (g) | 0.21 |
Fiber, total dietary (g) | 2.1 |
Calcium, Ca (mg) | 11.76 |
Iron, Fe (mg) | 0.54 |
Magnesium, Mg (mg) | 14.28 |
Phosphorus, P (mg) | 86.52 |
Potassium, K (mg) | 262.08 |
Sodium, Na (mg) | 403.2 |
Zinc, Zn (mg) | 0.27 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.11 |
Selenium, Se (mcg) | 0.5 |
Vitamin A, IU (IU) | 4.2 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 2.52 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.19 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 13.44 |
Vitamin C, total ascorbic acid (mg) | 5.29 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 1.27 |
Pantothenic acid (mg) | 0.25 |
Vitamin B-6 (mg) | 0.11 |
Folate, total (mcg) | 11.76 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 3.36 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 11.76 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 1.53 |
Fatty acids, total monounsaturated (g) | 5.05 |
Fatty acids, total polyunsaturated (g) | 0.37 |