Patient Resources
Nutrition Facts
Pork, fresh, variety meats and by-products, heart, cooked, braised, 1 heart
Protein (g) | 30.44 |
|---|---|
Total lipid (fat) (g) | 6.51 |
Carbohydrate, by difference (g) | 0.52 |
Energy (kcal) | 190.92 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 9.03 |
Iron, Fe (mg) | 7.52 |
Magnesium, Mg (mg) | 30.96 |
Phosphorus, P (mg) | 229.62 |
Potassium, K (mg) | 265.74 |
Sodium, Na (mg) | 45.15 |
Zinc, Zn (mg) | 3.99 |
Copper, Cu (mg) | 0.66 |
Manganese, Mn (mg) | 0.09 |
Selenium, Se (mcg) | 23.61 |
Vitamin A, IU (IU) | 28.38 |
Retinol (mcg) | 9.03 |
Vitamin C, total ascorbic acid (mg) | 2.58 |
Thiamin (mg) | 0.72 |
Riboflavin (mg) | 2.2 |
Niacin (mg) | 7.8 |
Pantothenic acid (mg) | 3.19 |
Vitamin B-6 (mg) | 0.5 |
Folate, total (mcg) | 5.16 |
Vitamin B-12 (mcg) | 4.89 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.16 |
Cholesterol (mg) | 285.09 |
Fatty acids, total saturated (g) | 1.73 |
Fatty acids, total monounsaturated (g) | 1.52 |
Fatty acids, total polyunsaturated (g) | 1.68 |